Diabetes is divided into two groups-type 1 and type 2. Before developing the either of the two types of the disease, pre-diabetes condition is created. During this time though the blood sugar level is above normal in the blood, but it is not as high as that of the diabetic patients. There are several symptoms and signs that indicate a person who is having either pre-diabetes or undiagnosed diabetes. The symptoms are frequent urination, increased thirst, increased hunger, weakness and fatigue, weight loss, blurred vision etc. The high glucose levels give birth to other complications like infections, irritability and dry, scaly or itchy skin.
Having pre-diabetes does not signify that you will definitely develop the condition of diabetes. People with pre-diabetes can prevent diabetes by controlling the blood glucose level. At first, they need to decrease the body weight at least 5-10% from the current weight. They should perform more physical exercise so that the insulin of the blood stream becomes very active to activate body cells to absorb excess glucose and turn it into energy. A doctor or a nutritionist or a fitness expert can help you a lot by giving valuable advice to control your bodyweight and keep your blood sugar level under control. To have a solution to diabetes the patients can accept health insurance diabetics plan launched by Name My Premium. There are various other affordable health insurance plans from the same company. These all are low cost health insurance aids.